Sweet & sour beef balls

Sweet & sour beef balls



Prep Time


Cook Time



600 g beef mince

0.5 cup drained crushed pineapple

2 tbsp sweet chilli sauce

0.5 cup dried breadcrumbs

20 ml vegetable oil

1 brown onion, cut into wedges

1 carrot, cut into thin sticks

1 green capsicum, cut into thick strips

1 cup sweet and sour sauce


  • Combine mince, crushed pineapple, chilli sauce and breadcrumbs
  • Roll into 16 small balls.
  • Heat oil in large frying pan over moderately high heat. Cook beef balls for 10 minutes, turning frequently until well browned. Remove from pan.
  • Add onion, carrot and capsicum to pan and cook for 5 minutes until softened.
  • Reduce heat to low. Return beef to pan with sweet and sour sauce.
  • Cover and simmer for 10 minutes until beef is cooked.


  • Serve with steamed long grain rice.
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